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gh
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Where have I been?
I've entered a new realm of sleep deprivation. Scrapbooking would still probably work most of the time, but it's no longer a guarantee - nothing is. I started months ago with like ten push ups a night to get my "twitches" (restless leg syndrome) out. After a while that wasn't enough - so I did the buns & thighs section of Winsor Pilates. That consistently worked for about three weeks. Then that wasn't enough, I'm not at the point that I do about 40-60 push ups, pilates, yoga poses, and some of the new strength reps from the Wii and THEN take a shower to even have a chance at sleep. Mind you, I've already done a 45 minute Wii workout during the day/evening so it's not like I can just exercise earlier. No, it has to be RIGHT in the middle of the night to help at all. I'm usually doing this a 1 or 2... or maybe 3 or 4 in the morning. About 5am I can sleep without these crutches. Aren't I lucky?
The thing about sleep deprivation is that my mind is not fully functioning enough to realize or complete certain things that might make a positive change. For example Jack is 99.9% of the time a consistent napper. I *could* nap when he naps. But when I was pregnant Jack I got into that habit and gave up on sleep and I felt like that wasn't brilliant. However, at this point, I need ANY sleep. So, that's the first step I can make.
1 comment:
if you werent there who took these lovely photos!
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